SAM-e 400 mg, 60 caps

A natural boost for better well-being

SAM-e - or S-Adenosylmethionine - is a naturally occurring and also one of the most important substances in the human body, acting as a donor of methyl groups. SAMe helps in the production and regulation of hormones and maintenance of cell membranes. It participates in more than 100 reactions in the human body. Product in delayed-release capsules for superior efficacy.

Why SAM-e:

• Supports liver function.
• Promotes mood and emotional balance.
• Acts as a neuromodulator.
• Supports sleep onset and depth.
• Supports glutathione-related processes.
• Supports methylation.

SAM-e acts as a methyl donor, assisting in the production and regulation of hormones. Methyl groups are needed to speed up or maintain reactions in the body necessary for homeostasis. SAMe works in the body in many ways, from creating to breaking down proteins, hormones and more. The compound is involved in one of the final steps in the production of serotonin and dopamine called methylation. S-adenosylmethionine positively affects liver function and supports processes related to glutathione production.

Effects on the nervous system:

Taking a SAM-e supplement can affect processes related to serotonin turnover in the brain. It can also support the activity of dopamine and noradrenaline. Since these neurotransmitters are involved in regulating mood and well-being, SAM-e is sometimes described in the context of supporting emotional balance in some people.

Improving sleep quality:

SAM-e can support sleep quality and the circadian rhythm. It plays a vital role in melatonin synthesis, a hormone associated with sleep. Melatonin has been studied in the context of sleep and diurnal rhythm. Deficiencies of folic acid and vitamin B12, essential cofactors in SAMe synthesis, may influence reduced SAMe levels in the body.

Joint comfort support:

May promote collagen formation, contributing to joint comfort and mobility. SAMe was most commonly used in adults in doses of 400-1600 mg orally daily for up to 12 weeks.